We have combined osteopathy, physiotherapy and sports science skills to create our own blend of Pilates. For those seeking help with ongoing, musculoskeletal problems, our fully equipped studio is within the complex of our sports injury clinic, so expert advice is on hand should you require it.
As with all our services, we take an evidence-based approach to teaching and have found our programme to be beneficial to those needing improved posture, rehabilitation, improved core stability and strength.
Our programmes and classes offer something for all levels, ages and genders. We provide small group classes as well as 1-2-1 sessions.
Mat-Based Pilates Costs
1-2-1 – 45mins: £45.00
1-2-1 – 30 mins: £35.00
Mat-based classes are run in courses throughout the year to offer the maximum benefits to the participants.
