Mat Based Pilates
At Gecko we have brought together our skills of osteopathy, physiotherapy and sports science to format our very own blend of pilates. Many people see pilates as an answer to their ongoing musculoskeletal problems but very few studios have the expertise to correctly help these conditions. Our fully equipped studio is within the complex of our sports injury clinic, so expert advise is on hand should you require further help. Pilates is a very broad term with many versions swamping the market. As with all our products we take an evidence based approach to teaching and have found our program to be of great use for people needing improved posture, rehabilitation, improved core stability and strength.
Our programs and classes offer something for all levels, ages and genders.
We provide small group classes as well as 1-2-1 sessions.
What to expect
Initially we would advise you to come in for a consultation to discuss your aims and goals. From here your trainer will advise you on the various options to help you achieve them. This will also allow us to place you in the most suitable class for your level.
The group classes are 1 hour long and run in courses of 10 weeks.
1-2-1 sessions can be arranged for 30 or 60 minutes.
Our fully equipped studio is based in Yattendon. Click here for the map.
Cost and Enrolment
Mat based classes are run on a 10 week course at a cost of £120.
For the most up to date availability and to enrol, please contact studio manager Claire Parker
email: email@example.com or phone: 07867 508015
For the most up to date availability, please contact studio manager Claire Parker via email: firstname.lastname@example.org or phone: 07867 508015