We’ve brought together our skills in osteopathy, physiotherapy and sports science to format our very own blend of studio classes and 1-2-1 training. Our fully equipped studio is within the complex of our sports injury clinic so expert advise is on hand should you require further help.
All our studio classes take an evidence based approach to teaching. We have found our program to be of great use for people needing help with posture, rehabilitation, improved core stability and strength.
Our programs and classes offer something for all fitness levels, ages and genders.