Gecko Outdoors
Get out in the fresh air
Being fitness coaches we can
often be found in and around the gym, but it's no secret that the team at
gecko love being outdoors, using nature's treadmill as it is sometimes referred
to.
Whether it's a run through the woods with
the kites circling above you, or a power walk along the river where the
wildlife is hard at work, or our favourite, mountain biking across the Ridgeway
getting covered in mud. You just can't beat having fun outdoors and getting
fit at the same time.
 Gecko
Fitness has teamed up with Trail
Junkies, a leading local mountain bike shop, to help you enjoy the
fun and health benefits of mountain biking.
Gecko Outdoors is led by Claire
Spizick our team mountain bike rider, who, having only purchased
her first mountain bike less than a year ago is already riding and competing
on the mountain bike circuit all over the UK.
Gecko Outdoors is primarily about getting
friends, families and children fit and healthy whilst enjoying fresh air
and making the most of some of the finest countryside views that often go
unnoticed.
Gecko Fitness will advise you on all the
essential information regarding your health and fitness and the best way
to maximise your cycling workouts. At the same time we can put you in touch
with the team at Trail Junkies for some free and impartial advice on your
kit requirements.
Some of the great packages on offer are
-
One to one training sessions on the mountain bike
-
Start your own Fitness cycling group
-
Mountain Bike plus gym sessions
-
Trail Junkie group night rides
-
Mountain Bike hire from Trail Junkies
-
Technical sessions from the Trail Junkies team
Click here for some interesting
facts about health and cycling
"having
fun outdoors and getting fit at the same time"
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