Gecko Fitness

Creamy mushroom medley on granary

You will need (serves 4)

  • 1 Tablespoon olive oil
  • 1 Garlic clove, crushed (optional)
  • 750g (1 ½ lb) mixed mushrooms such as flat cap, oyster and cep, trimmed and sliced
  • 1 Tablespoon wholegrain mustard
  • 2 Tablespoons light crème fraiche
  • 2 Tablespoons chopped parsley
  • 4 Thick slices of granary toast

Instructions

  1. Heat the oil in a large frying pan, add the garlic, if liked, and fry for 1 minute
  2. Add the mushrooms and sauté for 5-6 minutes until tender
  3. Stir in the mustard, crème fraiche and parsley and bring to the boil
  4. Remove from heat and serve on the granary toast
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Gecko Fitness  0118 964 4865   PO Box 7511 Newbury, Berkshire RG20 6WZ
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