Mat-Based Pilates

We have combined osteopathy, physiotherapy and sports science skills to create our own blend of Pilates. For those seeking help with ongoing, musculoskeletal problems, our fully equipped studio is within the complex of our sports injury clinic, so expert advice is on hand should you require it. As with all our services, we take an evidence-based approach to teaching and have found our programme to be beneficial to those needing improved posture, rehabilitation, improved core stability and strength.

Our programmes and classes offer something for all levels, ages and genders.

We provide small group classes as well as 1-2-1 sessions.

What to expect

We advise you to come in for a consultation to discuss your aims and goals.  Your trainer will advise you on the various options to help you achieve them. This also enables us to place you in the most suitable class for your level.

The group classes are 1 hour long and run in courses of 10 weeks.

1-2-1 sessions can be arranged for 30 or 60 minutes.


Our fully equipped studio is based in Yattendon. Click here for the map.


Cost and Enrolment

Mat-based classes are run on a 10 week course at a cost of £120.

For the most up to date availability and to enrol, please contact studio manager Claire Parker

email: or phone: 07867 508015



Pilates studio

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