Personal Training & Gecko Group Training
We believe, when looking for someone to help guide you towards your health and fitness goals, knowledge and experience should be a priority. At Gecko, our team of trainers offer both. All our staff have a relevant degree or vocational equivalent and must also undergo six months in-house training. This ensures a safe and efficient journey towards achieving your goals. Because of our unique combination of healthcare practitioners and fitness coaches, your trainer will be able to help with any existing rehabilitation or medical concerns.
If you prefer a group workout environment, and perhaps want to cut the cost of personal training, then Gecko Group Training (GGT) is for you. These small group sessions have limited spaces. Everyone works on their own personalised plans, and our trainer monitors your technique and progress. As with our 1-2-1 sessions your programme will continually be adapted to suit your individual goals. GGT is a great alternative to personal training, while still ensuring you receive individual care and attention.
For more information on how we can help, why not drop us an email and arrange a free consultation to discuss the variety of options on offer.