Introducing X Range
Our X Range outdoor workout was launched in 2010, in response to some of our clients’ preference for training outside. Our aim was to design a safer, more structured alternative to the traditional Boot Camp workout. Many people are put off by this form of work out, fearing being pushed too hard and getting injured. The aim of X Range is to introduce a fun, yet structured alternative to indoor training. We pride ourselves on delivering safe and effective sessions to all fitness levels, which is why we insist on a full induction and briefing before attending your first X Range.
What to expect
Expect…sunshine, rain, snow – anything! Whatever the elements throw at us, we’ll be there.
You must attend the induction/briefing before commencing your first X Range. This is to ensure correct technique and to introduce you to the various formats and equipment we may be using. Please contact us to arrange this prior to attending.
We have a purpose-built area outside at Bradfield Sports Complex, where the sessions will take place whatever the weather. Please meet there 5 minutes prior to the session for a warm-up designed to minimises injury risk. If you miss the warm-up you will not be allowed to join in.
Don’t fancy the mud? We also run sessions inside at our bespoke training facility in Yattendon, ideal for when life does not look so bright outside!
The cost of each session is £10 paid direct to the trainer before the session.